Tai chi for strenth, good balance, coordination and vitality. Beginners welcome. Tai chi is a mindful practice and can lift mood and improve mental health. It is calming and relaxing
Accessing Tai chi
Available to
Anyone
Cost
£10
Key staff and volunteers DBS checked
Check with the organiser
This declaration has not been independently verified by the platform administrator. Please make your own checks before participating. Participation is at your own risk.
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