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Seasonal Qigong

Added by
 
Shiatsu For Change
on 19th January 2023
 

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  240 days remaining
Health conditions
  • Stroke
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Age range
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Help type
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  • Memory loss
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South Hams & West Devon
  • Totnes
Select area
  • South Hams & West Devon
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This is a short class, open to everyone, which will focus mainly on physical warm ups and shorter Qigong exercises which will support your body throughout the current season.

This class is aimed at helping you develop a simple home practice which will help wake the body and enliven the senses and with specific support for the organs and meridians of the current season. As well as learning the Hua-gong Self Healing Form which is my own personal practice.


All sessions will take place @ The Glade in Dartington https://thewoodland.co/the-glade/ which is a beautiful wooded outdoor venue with a cosy indoor space so we can shelter if needs be. Qigong is traditionally practiced outside, and for me it adds so much to practice in nature in this way.

8.30am-9.15 Tuesday mornings 24th January, 31st January, 7th Febuary, 21st Febuary, 28th Febuary, 7th March, 14th March, 21st March. £7, Funded places available please ask. 

Accessing Seasonal Qigong

Available to
Anyone
Cost
£7, Funded places available, please ask.
Key staff & volunteers DBS checked?
Yes
Referral needed?
No

When: Every week

Starts 10th January 2023 08:30 GMT  |  Ends 4th July 2023 10:15 BST

Tuesday
08:30 - 09:15 GMT

Provided by Shiatsu For Change Community Interest Company

Contact name
Kirsty Hurd-Thomas
Email address
kirsty@shiatsuforchange.co.uk
Telephone
07930404124

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