Shiatsu For Change
Shiatsu For Change
About
Affordable Shiatsu, Qigong & self-care support for women
Shiatsu for Change supports women to nurture their health, build resilience and reconnect with their body through affordable Shiatsu, Qigong and practical self-help techniques.
Our current Well Women project offers a supportive programme including:
- A series of six one-to-one affordable Shiatsu treatments
- The option of a place on a 5-week Qigong course
- Gentle guidance in self-supporting practices to take into everyday life
The focus of Well Women is women’s health and empowerment. The project is open to all women, with priority given to those on a low income, experiencing financial hardship due to ill health or life circumstances, or whose mental or physical health would benefit from additional care and support.
Shiatsu for Change aims to:
- Support women to feel listened to and held in their health
- Increase resilience and vitality
- Offer tools that encourage long-term, sustainable wellbeing
Over many years of practice, we have supported women experiencing symptoms such as anxiety, depression, insomnia, fatigue, hormonal and menopausal imbalance, PMT, joint pain, exhaustion, and during or after cancer treatment. From a Shiatsu perspective, these symptoms are often signals from the body asking for attention and care. When supported early, they can become an opportunity for deeper listening, healing and prevention.
Participants often tell us that Shiatsu and Qigong help them develop a kinder, more empowered relationship with their health — enabling them to participate more fully in their lives. Many also value the sense of connection, safe touch and self-trust these practices offer, particularly at times of isolation or stress.
If you feel drawn here, we encourage you to follow that instinct and reach out. Support, care and practical tools for wellbeing are waiting for you.
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