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JStep CIC

Low Impact Exercise/Rehabilitation : 1-1 Coaching at Home

JStep CIC

CIC / Social enterprise
Started 1 activity

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Low Impact Exercise/Rehabilitation : 1-1 Coaching at Home

We offer 1-1 sessions, group classes and community based initiatives. Whatever the setting, our aim is to create a meaningful opportunity for personal growth and development. Jstep has collaborated with the NHS Healthy lifestyle team to tailor each session to your specific needs, ensuring you achieve your fitness goals. Whether you're looking to increase flexibility, strength or for a healthier lifestyle, we will support you on your journey to becoming your best self! Conditions we are currently working with include but are not limited to: -Stroke Victims -Falls/Balance concerns -Dementia - Lack of Mobility -Arthritis and many more.

We offer 1-1 sessions, group classes and community based initiatives. Whatever the setting, our aim is to create a meaningful opportunity for personal growth and development. Jstep has collaborated with the NHS Healthy lifestyle team to tailor each session to your specific needs, ensuring you achieve your fitness goals. Whether you're looking to increase flexibility, strength or for a healthier lifestyle, we will support you on your journey to becoming your best self! Conditions we are...

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Teignbridge South Hams & West Devon Torbay
 

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Listing - Low Impact/Rehabilitation Exercise: 1-1 Coaching at Home

JStep CIC
Jstep has a partnership with the NHS Healthy lifestyle team to deliver their Falls management classes. We have also have connections with O.Ts and...
  • 364 days remaining
  • No disabled access
  • £30 per session or block book 4 sessions in advance for '£25 per session'
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