Low Impact/Rehabilitation Exercise: 1-1 Coaching at Home

Jstep has a partnership with the NHS Healthy lifestyle team to deliver their Falls management classes. We have also have connections with O.Ts and Physiotherapists to tailor each session to your specific needs, ensuring you achieve your fitness goals. Whether you're looking to increase flexibility, strength or for a healthier lifestyle, we will support you on your journey to becoming your best self.

Conditions we are currently working with include but are not limited to:
-Stroke victims
-Falls/Balance concerns
-Dementia
-Lack of mobility
-Arthritis
and many more.

Our Jstep Instructors are postural stability trained within the NHS, they have full enhanced DBS checks and are regularly attending CPD to ensure that all of our staff have a clear up to date knowledge on all conditions.

Register today for your FREE pre-assessment

https://form.jotform.com/250352269632052