BeWell@StepOne
About
BeWell@StepOne is a free mental health service that supports adults through online and in person courses, workshops and peer support groups.
Step One Charity's free BeWell@StepOne service is designed to support people across our community to self-manage their mental health and wellbeing. Support is available through online and in-person courses, workshops and peer support groups.
Our in-person peer support groups take place weekly or fortnightly in Torbay.
- Men's Wellbeing Walk - Every Tuesday - Paignton
- Tuesday Peer Support Group - Every Tuesday - Paignton
- Thursday Peer Support Group - Every Thursday - Paignton
- Torquay Wellbeing Walk - Fortnightly on Fridays
Our online peer support groups take place via Zoom. These include:
- Anxiety Peer Support Cafe - Every Wednesday 2pm - 3pm
- All Welcome Wellbeing Group - Every Tuesday 2pm - 3.30pm
- Click here to explore more.
BeWell@StepOne's free courses and workshops cover a wide range of topics including:
- Anxiety
- Depression
- Stress and Worry
- Managing Anger
- Managing OCD
- Resilience and Wellbeing
- Healthy Living
Visit steponecharity.co.uk/bewell to explore all of the available courses, workshops and peer support groups and to register yourself.
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