BeWell@StepOne's Exeter Wellbeing Walk takes place fortnightly on Wednesdays at Exeter's historic Quayside.
When: Weekly on Wednesdays at 10.45am
Where: Starting and ending at the X Centre on Commercial Road, Exeter, EX2 4AD
Distance: Approx. 3 miles
Difficulty: Easy
Increasing our activity levels and connecting with others can be a key strategy in lifting mood and reducing anxiety. Joining a walking group can be a wonderful way to start, one step at a time!
Participants are encouraged to register in advance to ensure accommodation and to receive updates about potential changes due to weather or unforeseen circumstances. Walk-ins are welcome however , with registration assistance available upon arrival.
Register here.
This session is open to people in Devon over the age of 18.
If you come along for a walk with us it will also give you the opportunity to have a chat about how you are feeling, and to discuss our range of wellbeing groups, courses, workshops and activities provided by BeWell@StepOne.
To find out more, email [email protected], or please feel free to just turn up on the day.
Interest
Help type
Age range
Exeter
- Exeter city
Location
- Exeter