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Event

Yoga on Prescription

Added by
 
Zoe Drake
on 4th November 2020

Please note this activity has expired.

Mid Devon
  • Bampton
  • Bickleigh
  • Bradninch
  • Crediton
  • Cullompton
  • Broadclyst
  • Tiverton
Interest
  • Community events
  • Family activities
  • Fitness
  • Environment & conservation
  • Socialising
  • Sports
  • Community action
Help type
  • Fitness
  • Confidence building
  • Care services
  • Education & learning
  • Mental health
  • Socialising
  • Health & wellbeing
Age range
  • 11-14
  • 14-18
  • 18-25
  • 25-35
  • 35-50
  • 50-65
  • 65+

10 week social prescribing programme  - NEW.

For those with anxiety, feeling isolated, prediabetes or mild cardiovascular conditions. This programme uses evidence based Yoga, breathing, mindfulness + relaxation, proven to improve your health + wellbeing.

It is taught by a nurse / yoga 4 health teacher.

£10 per 90 minute session pw.

Online on Google Meet as an ongoing programme each month so just contact to join the next class.

Contact Zoe 07763 833667. 

I am located in the South Hams ( Yealmpton to Kingsbridge ) + Plymouth areas.

   

Online

Each 10 week block.

Cost : £10 per week for 10 weeks. 90 mins session.

Booking instructions

Contact Zoe on mobile or email.

Provided by Be Fit4Life

Contact name
Zoe Drake
Email address
[email protected]
Telephone
07763833667 07763833667


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