Connect with your mind and body through gentle movements.
For all abilities with a focus on improving strength, flexibility and balance while relaxing the mind and lowering stress. This session is run by our Active in Later Life Co-ordinator, Lorraine Rye.
Every Wednesday from 12.30pm - 1.30pm
At Richard Newton Hall, Community Centre and Social Club, Higher Buckeridge Road, Teignmouth, TQ14 8QP.
£6.00 per session.
For more information please contact us on 0333 241 2340 or email [email protected]