A 2 week programme of Yoga, Pilates, Meditation and Mindfulness for adults and children to refresh mind, body and soul. Some classes run in parallel to give parents time for themselves while their children take part in activities to support their physical and mental well-being.
Classes include:
Kids Yoga & Mindful Movement
Adult Pilates
Kids Yoga, Mindfulness & Beach Walk
Adult Dynamic Yoga & Sound Bath
Nutrition Advice for the whole family
Movement Meditation & Mobility
Kids food activties
Prices & Packages
- £10 Drop in (1 hour)
- £15 Drop in (2 hour kids class)
- £27 for 3 classes
- £40 for 5 classes