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Listing

Seated exercise class

Added by
LG
Lucy Gard
on 20th February 2025

246 days remaining

Listing

Interest
  • Community events
  • Fitness
  • Socialising
Help type
  • Fitness
  • Friendship
  • Confidence building
  • Mental health
  • Socialising
  • Health & wellbeing
Age range
  • 50-65
  • 65+
Select area
  • Exeter
Health conditions
  • Wheelchair
  • Stroke
  • Sight loss
  • Respiratory disease
  • Parkinsons
  • Osteoporosis
  • OCD
  • Obesity
  • Multiple sclerosis
  • Mental health
  • Memory loss
  • Lung condition
  • Learning disabilities
  • House bound
  • Heart disease
  • Hearing loss
  • General
  • Fibromyalgia
  • Dyslexia
  • Downs syndrome
  • Diabetes
  • Dementia
  • Cancer
  • Brain injury
  • Arthritis
  • Anxiety and depression
  • Amputee

Come along to our fantastic seated exercise class , to improve strength coordination flexibility balance confidence 

As well as meeting friendly people 

Where ... St Thomas parrish church hall ( parking available) 

Time ... 11.30 am

When ... Every Friday 

£6 including refreshments after class 

Turn up no need to book 

Feel free to email me 

[email protected]

Accessing Seated exercise class

Available to
Anyone
Cost
£6
Referral needed?
No

Provided by Seated exercises

Contact name
Lucy gard
Email address
[email protected]
Telephone
07860689647 07860689647

Provided by Lucy Gard



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