A very exciting 5Rhythms workshop 2 Teachers - 2 Waves - 1 Afternoon
Come and join us for an afternoon of 5Rhythms dance. All welcome, whatever experience you have.
Dancing the 5Rhythms is a journey into the deeper self. A meditation in movement, a discovery of how it is to listen to the body and to feel and shape what we find there. The dance holds an invitation for the dancer to transform and create, to let go and liberate, to heal and be whole. The dance calls us home.
If you feel the call to dance the 5Rhythms then it can become a practice, an investigation into the deeper wisdom contained in the body. The more we explore the territory, the more real we become.
“A practice is not about being good. It’s about being real.” Gabrielle Roth
Neil and Louise are a dynamic duo, between them they have over 30 years of 5Rhythms dance experience and 19 years of teaching wisdom to share. They bring an opportunity to discover the 5Rhythms form, explore and expand your practice and find the freedom within yourself.
We will dance through two Waves, have time for asking questions as well as for socialising with the community.