A fun session with movement to music and exercises to improve Balance, Strength, Stamina, Flexibility, confidence. Suits ages 60 plus and all levels of mobility. This class can be enjoyed standing or seated with plenty of giggles along the way.
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Event
Move it or Lose it! With Anne George
Posted by
Anne George
on 11th April 2023
on 11th April 2023
Interest
Age range
- 50-65
- 65+
Select area
- Teignbridge
- Torbay
Every weeks
17th April 2023 - 11th December 2023Monday
13:45
- 14:45
The Acorn Centre will be closed on Bank Holiday Mondays, please contact Anne re alternative arrangements for these dates