I Work with a diverse range of DANCE and EXERCISE programmes to suit all ages and abilities with regular classes in the Torbay area. I am also available for one off WORKSHOPS, DANCE EVENTS & FESTIVALS presenting a variety of themes.
In addition to physical exercise I also focus on positive mental health with MINDFULNESS, BREATHWORK and even LAUGHTER YOGA sessions.
As an NLP Practitioner (Neuro Linguistic Programming) I assist groups and individuals with improving CONFIDENCE & PRESENTATION SKILLS, COMMUNICATION AND MEMORY techniques.
"Our minds and bodies are intrinsically linked, A healthy mind promotes a healthy body and visa-versa"
I Work with a diverse range of DANCE and EXERCISE programmes to suit all ages and abilities with regular classes in the Torbay area. I am also available for one off WORKSHOPS, DANCE EVENTS & FESTIVALS presenting a variety of themes.
In addition to physical exercise I also focus on positive mental health with MINDFULNESS, BREATHWORK and even LAUGHTER YOGA sessions.
As an NLP Practitioner (Neuro Linguistic Programming) I assist groups and individuals with improving...
Community listings are typically used for groups, clubs and services.
Events are used for one off or regular events.
Volunteering opportunities are used for recruiting volunteers.
Offers and Requests are for members of the Torbay Timebank only.