Anne George
Dance/Fitness/Wellbeing Practitioner
About
Dance/Fitness/Wellbeing Practitioner
I Work with a diverse range of DANCE and EXERCISE programmes to suit all ages and abilities with regular classes in the Torbay area. I am also available for one off WORKSHOPS, DANCE EVENTS & FESTIVALS presenting a variety of themes.
In addition to physical exercise I also focus on positive mental health with MINDFULNESS, BREATHWORK and even LAUGHTER YOGA sessions.
As an NLP Practitioner (Neuro Linguistic Programming) I assist groups and individuals with improving CONFIDENCE & PRESENTATION SKILLS, COMMUNICATION AND MEMORY techniques.
"Our minds and bodies are intrinsically linked, A healthy mind promotes a healthy body and visa-versa"
I Work with a diverse range of DANCE and EXERCISE programmes to suit all ages and abilities with regular classes in the Torbay area. I am also available for one off WORKSHOPS, DANCE EVENTS & FESTIVALS presenting a variety of themes.
In addition to physical exercise I also focus on positive mental health with MINDFULNESS, BREATHWORK and even LAUGHTER YOGA sessions.
As an NLP Practitioner (Neuro Linguistic Programming) I assist groups and individuals with improving...
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HAPPY DANCING! Enjoy a lively dance workout with many different styles –Disco, Latin, Ballroom (no need for a partner), Jazz, Freestyle,...
- 130 days remaining
MOVE IT OR LOSE IT! A fun session with lovely musicand exercises to improve Balance, Strength, Stamina,Flexibility & Confidence, Plus plenty of...
- 127 days remaining
MOVE IT OR LOSE IT! A fun session with lovely musicand exercises to improve Balance, Strength, Stamina,Flexibility & Confidence, Plus plenty of...
- 129 days remaining
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