Explore together such topics as anxiety, depression, anger, perfectionism, self-acceptance, healthy realtionships & resilience in a safe and secure, non-judgmental environment. The leaders are trained by the charity KINTSUGI HOPE. In a wellbeing group particpants grow mental & emotional health, meeting once per week for 12 weeks course.
IN PERSON
Courses run twice a year in the Spring & in the Autumn term located in central Plymouth
ONLINE
The course is available from time to time via Zoom
By BOOK
For those who wish to do the course privately, it is available in book form, readily avaialble to purchase in bookstores and online. BRIGHTER DAYS by Patrick Regan
For enquiries & application process please email your name & your mobile phone number to: stephen.warren@kintsugihope.com
Booking to enrol is essential.
The course is not recommended after a recent significant bereavement or when there is a mental illness when group participation would not be recommended
'Kintsugi' (金継ぎ) is a Japanese technique for repairing pottery with seams of gold. The word means 'golden joinery' in Japanese. This repairs the brokenness in a way that makes the object more beautiful, and even more unique than it was, prior to being broken. Instead of hiding the scars, it makes a feature of them. Kintsugi Hope - finding treasure in life's scars.
The charity is supported by