Join the over 10,000 across the UK, who have explored together such topics as anxiety, depression, perfectionism, shame & anger in a safe & kind environment led by trained leaders. A wellbeing group helps with mental & emotional health, meeting once per week for 12 weeks. Locally courses start in February and September.
Online courses via Zoom also available.
As a retired NHS General Practitioner, I am delighted to be an ambassador & group leader for this charity. Journeying with participants I have learned about my vulnerabilities and grown in resilience.
Face to face courses meet at a venue on Embankment Road and start with tea/coffee and cakes at 7.15 for a 7:30 pm start on a Thursday evening finishing at 9.00pm. Then at 10 am on a Friday morning a second group runs, finishing at 12 noon.
We advise against enrolment shortly after a bereavement or currently receiving support or active treatment for a mental health disorder.
If in doubt please enrol and a team member will get in touch with you.
For enquiries & application form please email:
[email protected]
More information www.kintsugihope.com
Join the over 10,000 across the UK, who have explored together such topics as anxiety, depression, perfectionism, shame & anger in a safe & kind environment led by trained leaders. A wellbeing group helps with mental & emotional health, meeting once per week for 12 weeks. Locally courses start in February and September.
Online courses via Zoom also available.
As a retired NHS General Practitioner, I am delighted to be an ambassador & group leader for this charity. Journeying...
