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Event

Free four week, gentle yoga, course for anxiety and depression.

Added by
 
Nurture by Nina
on 28th March 2024

Please note this activity has expired.

Interest
  • Fitness
  • Friendship
Help type
  • Fitness
  • Friendship
  • Confidence building
  • Care services
  • Caring for someone
  • Mental health
  • Health & wellbeing
  • Addiction
  • Befriending
  • Bereavement
Age range
  • all ages
Select area
  • Torbay
Health conditions
  • Mental health
  • Anxiety and depression
  • Addiction

do you suffer from anxiety and depression? Come and join this free four week course to learn tips in managing your mental health and promoting your well-being.

 

 do you suffer from anxiety and depression? Come and join this free four week course to learn tips in managing your mental health and promoting your well-being.

 

Tuesday is 1 pm to 2 pm

 

April 30/May 7/14/21

July 2/9/16/23

September 3/10/24/October 1

November 5/12/19/26

 

please get in touch to book your space

 

Shekinah - 01803 203895/078 472 44810

 

or email [email protected]

 

Starts April 30 every Tuesday from 1 to 2.

   

Every week

30th April 2024 - 26th November 2024

Please note this event is in timezone (GMT) London.

Tuesday
13:00 - 14:00

Provided by Nurture by Nina

Contact name
Nina Adwick
Email address
[email protected]
Telephone
01803203895 01803203895

Provided by Nurture by Nina

Online



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