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Chair Yoga

Added by
 
Liz Turner Into Yoga & Nature
on 22nd August 2023

Please note this activity has expired.

Location
TQ10 9JP
Interest
  • Community events
  • Fitness
  • Sports
Help type
  • Fitness
  • Education & learning
  • Mental health
  • Health & wellbeing
  • Advice
  • Counselling & therapy
Age range
  • 50-65
  • 65+
Select area
  • South Hams & West Devon
Skills
  • Counselling
Health conditions
  • Wheelchair
  • Stroke
  • Respiratory disease
  • Parkinsons
  • Osteoporosis
  • OCD
  • Obesity
  • Multiple sclerosis
  • Mental health
  • Memory loss
  • Lung condition
  • Learning disabilities
  • House bound
  • Hepatitis
  • Heart disease
  • HIV / AIDS
  • Hearing loss
  • General
  • Fibromyalgia
  • Dyslexia
  • Diabetes
  • Dementia
  • Cancer
  • Brain injury
  • Arthritis
  • Anxiety and depression

Gentle Chair yoga. Suitable for seniors/others with less mobility. Gentle movements and positions – some standing with support of chair. Plenty of breathing exercises and relaxation. Very friendly & welcoming classes. Chance to meet others. If coming for the first time, give me a call 07765 631877.

Accessing Chair Yoga

Available to
Anyone
Cost
6
Key staff & volunteers DBS checked?
Yes
Referral needed?
No

Location

Palstone Recreation Hall, TQ10 9JP

Get directions

When : Every week

Thursday
15:30 - 16:15

Provided by Into Yoga and Nature

Contact name
Liz Turner
Email address
[email protected]
Telephone
+447765631877 +447765631877

Online

Website
Into Yoga and Nature
Social networks


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Palstone Recreation Hall, TQ10 9JP

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