Practical Skills. Real Well-being. A Year of Mentorship to Support you.
We run immersive Forest Bathing Guide Training courses in Devon, training over 600 people during the past 8 years.
Our Forest Bathing Guides come from a wide range of backgrounds, including therapists, healthcare workers, educators, and people who want to reframe their careers – working on their own personal growth whilst giving back to others.
Our courses are designed to help you to:
- Slow down and recharge: Learn to enter a relaxed state of awareness and have a toolkit to deal with the stress.
- Gain new skills: Discover how to guide others in Forest Bathing, a proven way to improve physical and mental health.
- Explore a new career direction: Participants say this training helped them reframe their work and find fresh purpose, with new employment opportunities after training.
Why Forest Bathing? The research is clear:
- Increase in immune function and anti-cancer proteins
- Lowered stress hormones and reduction in trauma symptoms
- Reduced anxiety, depression, anger and fatigue
- Better sleep, increased metabolism
The training is experiential - you'll feel the benefits for yourself as you learn to share them with others.
Find out more about what this training could mean for you: www.natureandtherapy.co.uk
Trainings run monthly from April - November 2025 and are delivered on the Dartington Estate and Dartmoor.