We teach accessible Pilates for people with chronic health conditions and mobility issues
Mobilates offer accessible movement classes for people with
long-term health conditions, mobility issues, persistent pain or fatigue
and for those who are ready to feel stronger and happier.
Are you feeling pain or stiffness?
Have you previously found exercise too hard, uncomfortable, or not fun?
Worried you are too old, too big, too unfit?
Do you have health conditions or mobility issues?
If you answered yes to any of the above - Mobilates is for YOU!
We teach online and in person.
Classes in person are at:
Holy Trinity Church Hall on Tuesday evenings at 7pm
Wonford Community Centre on Fridays at 10am
You can book onto online classes and in person classes for a free trial to see if it suits you and then your first month will be half price.
Mobilates offer accessible movement classes for people with
long-term health conditions, mobility issues, persistent pain or fatigue
and for those who are ready to feel stronger and happier.
Are you feeling pain or stiffness?
Have you previously found exercise too hard, uncomfortable, or not fun?
Worried you are too old, too big, too unfit?
Do you have health conditions or mobility issues?
If you answered yes to any of the above - Mobilates is for YOU!
We...
A gentle, accessible Pilates class that will ease your aches and pains, help you move more freely and give you the confidence to carry on.
This ... Read more
A gentle, accessible Pilates class that will ease your aches and pains, help you move more freely and give you the confidence to carry on.
Ideal for ... Read more
Join us for your free one to one and trial of online group classes. At your initial consultation we will:* Develop a clear plan on how you can feel ... Read more
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