Drums4Health
About
Cardio drumming - physical and emotional wellbeing combined with brain health.
Combining music and movement, our sessions help improve cardiovascular health, build endurance, and burn calories – all while learning new musical skills! Drums4health is about more than just exercise. Our sessions are fun, social, and inclusive, creating welcoming spaces filled with laughter and friendships. No matter who you are or what you do, our sessions offer a joyful way to improve wellbeing and make new friends. We welcome all fitness levels and abilities, with seated options available for those with limited mobility
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