Move it or lose it with Becca

Fitness and wellbeing.Move it or lose it instructor

Move it or lose it with Becca

Individual
Better Together With Becca

About

Fitness and wellbeing.Move it or lose it instructor

" Move it or lose it"classes for over 60s.

Designed for all abilities to promote fitness, improve balance and stability and flexibility in a friendly class- all are welcome.

Classes at:

St Andrew's methodist hall Shiphay on Thursdays 10-11

The Old School Hall- The Mansion Totnes Thursdays 12-1

The Medway centre Watcombe on friday 10-11 followed by Boost Blast- up beat and circuits for seniors at 11.30-12.30

call Becca for more information. 07445495059

 

" Move it or lose it"classes for over 60s. Designed for all abilities to promote fitness, improve balance and stability and flexibility in a friendly class- all are welcome. Classes at: St Andrew's methodist hall Shiphay on Thursdays 10-11 The Old School Hall- The Mansion Totnes Thursdays 12-1 The Medway centre Watcombe on friday 10-11 followed by Boost Blast- up beat and circuits for seniors at 11.30-12.30 call Becca for more information....

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South Hams & West Devon Torbay
Interests
Fitness Sports
Help type
Care services Caring for someone Confidence building Disabilities Fitness Friendship Health & wellbeing Memory loss Mental health Special needs
Skills
Caring
Age range
50-65 65+
Health conditions
Anxiety and depression Arthritis Brain injury Cancer Dementia Diabetes Downs syndrome Fibromyalgia General Hearing loss Heart disease Learning disabilities Lung condition Memory loss Mental health Obesity OCD Osteoporosis Parkinsons Respiratory disease Sight loss Stroke Wheelchair
 

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