About
Pilates and Adult Ballet
At Swan Pilates and Dance, movement is more than just exercise – it’s a way to nurture your body, boost confidence and brighten your day! I’m Alison, a passionate and experienced teacher dedicated to helping people of all ages build strength, balance and confidence in their bodies. With a lifelong love of movement and a background in classical ballet training at the Royal Academy of Dance in London, I blend the principles of classical ballet with Pilates and body conditioning...