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Jason Rooke

Personal Coach

Jason Rooke

CIC / Social enterprise
1 connection
Started 1 activity
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About

Personal Coach

Hi, My name is Jason Rooke and I run a business called Jstep CIC. We are a community interest Company organisation with no shareholders and a protected asset lock that focuses on helping individuals' physical and mental well-being in Torbay and the surrounding area.

With the belief that there should be a stronger focus on improving clients' physical and mental situation and help promote more autonomy and better well-being I created Jstep.

Jstep plan is to drive activities out in the community for the clients that need help to improve overall well-being. Including; swimming, mobility, walking and low impact exericses all in your own home within a safe enviorment. 

We started JStep in 2019 throughout covid after realising the effect on overall wellbeing in the community, and this was especially true for people that required regular assistance both physically and mentally. It started by wanting to show and help the community with more physical activity, especially for the elderly struggling with mobility, balance and co-oridnation. 

JStep came up with the idea to create specialised programs and activities to help people with mobility issues regain confidence. At JStep we have a number of clients, all with different needs mentally and physically. JStep ensures there is a tailored plan in place for the individual, and we support them to ensure they meet their short-, medium- and long-term goals and the benefits of it.

We support people of all ages and abilities with mobility, sensory and cognitive exercises to make them feel more comfortable in their current situations.

 

Hi, My name is Jason Rooke and I run a business called Jstep CIC. We are a community interest Company organisation with no shareholders and a protected asset lock that focuses on helping individuals' physical and mental well-being in Torbay and the surrounding area. With the belief that there should be a stronger focus on improving clients' physical and mental situation and help promote more autonomy and better well-being I created Jstep. Jstep plan is to drive activities out in the community...

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Listing - Low Impact Exercises

Jason Rooke
  • Torbay
    •  
Hi, My name is Jason Rooke and run a Community Interest Company (CIC) called Jstep CIC.  I work out in the community offering Low Impact ... Read more
  • Every week
    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat
  • Variable
  • 99 days remaining
  • No disabled access
  • £25.00 Per Hour. This includes Mileage, Travel time, hour session and equipment provided.
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