Jason Rooke
I am a Personal Coach and Director for Jstep CIC.
Jason Rooke
CIC / Social enterprise
About
I am a Personal Coach and Director for Jstep CIC.
Hi, My name is Jason Rooke from Jstep CIC.
I am a Personal Coach / Director for Jstep and we have been running since 2020.
As Jstep we support people with their physical and mental well-being in the community to engage with people in their own homes.
We offer Low Impact Exercises for people who are struggling in their own home and are isolated due to decrease Mobility. We do this by improving strength, improve confidence to increase their mental health and work on Balance, co-ordination and Mobility.
Jstep does 1:1 support with a tailored individual program to meet the client's needs and ensure that the low Impact Exercises are safe.
We support people with all types of conditions and abilities.
Qualifications:
Fitness Instructor, Mental Health First aid Trained,
Strength and Fitness Trainer.
Stroke, Parkingsons, Dementia Trained.
First Aid Trained, Goal Setting trained,
I enjoy playing sports and into fitness.
Hi, My name is Jason Rooke from Jstep CIC.
I am a Personal Coach / Director for Jstep and we have been running since 2020.
As Jstep we support people with their physical and mental well-being in the community to engage with people in their own homes.
We offer Low Impact Exercises for people who are struggling in their own home and are isolated due to decrease Mobility. We do this by improving strength, improve confidence to increase their mental health and work on Balance,...
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