Yoga for people affected by cancer
A gentle, adapted class suitable for anyone affected by cancer.
This class combines mindful movement, breath work and relaxation to help you manage the physical and emotional side-effects of treatment and to support recovery when treatment ends.
Building community, strength and resilience.
Spirit Ash Studio, 4 Station Yard, Ashburton
Fridays 1.30-2.30 (starting 13th October)
Call India to reserve your place: 07531249283
(Concessions available)