Come in out of the cold and wet and try our new Library Wellbeing Light. It's situated in a quiet corner of the first floor.
A Wellbeing Light is one way of addressing seasonal affective disorder (SAD). Symptoms of SAD can include sluggishness, hopelessness, fatigue and loss of appetite. The Wellbeing Light mimics natural outdoor light and may help recalibrate your body clock and relieve symptoms of SAD.
The light is free to use, just ask at the counter.
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Wellbeing Light at Barnstaple Library
Added by
Barnstaple Library
on 5th January 2023
on 5th January 2023
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- North Devon & Torridge
North Devon & Torridge
- Barnstaple