Want to find freedom with fitness? Come along to our free and friendly run sessions taking place every week.
These sessions are for people who suffer, or have previously suffered with addiction, in order to promote physical and mental wellbeing. This is a great chance to:
- work on your recovery
- get fit
- socialise with others
We meet at Rock Park in Barnstaple at 8:50 most Saturdays. More experienced runners can run the parkrun with us, or if you wanted to just do the relaxed group run you can meet us at 9:45am near the play area. Booking is essential as there may be times where the group run is cancelled due to no one booking.
The group run will be at a relaxed pace for about 30 minutes, but can be adjusted to suit your needs.
You'll just need some run shoes and some suitable clothing depending on the weather.
