Tai Chi is a internal martial art which is slow gentle exercise for all ages and levels of fitness, improves balance , strengthens body and improves the immune system.
Classes are held in:
- Ilfracombe
- Braunton
- Bratton Fleming
- Barnstaple
Tai Chi is a internal martial art which is slow gentle exercise for all ages and levels of fitness, improves balance , strengthens body and improves the immune system.
Classes are held in: