Connect with your mind and body through gentle movements empowering your whole wellbeing. Tai Chi QiGong is for all abilities with a focus on improving strength, flexibility and balance while relaxing the mind and lowering stress. This session is led by Lorraine Rye, our Active in Later Life Co-ordinator.
Every Thursday starting on the 20 February 2025 from 12.30pm until 1.30pm
At Exe Valley Leisure Centre, Bolham Road, Tiverton, EX16 6SG
£6 per session
For more information please contact us on 0333 241 2340 or email [email protected]
Whilst this event's activities are aligned with, or contribute the charity's mission, it is not regulated by Age UK Devon and we cannot accept responsibility for any actions taken by its members.