OUR NEXT COURSE BEGINS ON THE 5th SEPTEMBER 2024. IT RUNS ON A THURSDAY MORNING AT 10am FOR 6 WEEKS, with a modest cost of only £30. If you are interested please see our web site to register.
We run many courses in conjunction with Pete Wilby and his team at www.petewilbytriathlon.co.uk to encourage people aged 50 and over to discover what sea swimming is all about.
Our courses are based at Teignmouth Front Beach and provide sea swimming opportunities with many positive outcomes. You set your own goals and we help you achieve them. Our past swimmers have amazed themselves in what they have achieved in a short time, from improving their stroke technique to building fitness, water confidence and overcoming any fears that may have been holding them back.
We pride ourselves on being inclusive, and reach out to anyone who feels that they are held back from enjoying the benefits of sea swimming because of various health or disability issues, whether physical or through mental health and wellbeing. You will be made very welcome.
Our programme focuses on swimming rather than just cold water immersion. There are up to 20 swimmers just like you who enjoy being part of a 6 weekly course. We provide you with a warm welcome and a hot cuppa after your swim (generally with some home made cake!). Starting the session off with a beachside warm up, we then enjoy a sea swim with our volunteers alongside you for that extra coaching, support and encouragement. There is also lots to learn about swimming in the sea and understanding sea conditions, so we arrange for the local Lifeguards and the Coastguards to have a chat with you.
Aspire to Seaswim sessions are run by Pete Wilby Triathlon with full lifeguard cover and coaching.
Come and dip in to what is on offer.
please look at our website at
https://www.aspiretoseaswim.org/index.php#welcome
or to book onto our course at
https://aspiretoseaswim.org/register.php