Come and join us for a dip in the sea!
Cold Water immersion is scientifically proven to be really good for your mental health.
It is a safe environment and you will be supported by amazing volunteers from Healthscape. You can watch, paddle, dip or swim, it's YOUR CHOICE.
Come and connect with others whilst experiencing something new and the benefits of the Sea. Refreshments are provided, just bring swimwear, a towel and warm clothes.
To book your FREE space, please contact Helen Ambler.
Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund.