The Qi Gong for Better Breathing workshop focuses on techniques to improve your lung capacity, increase energy, and reduce stress. We will be looking at the lungs and breathing through a Traditional Chinese Medicine perspective. It will include breathing exercises, stretches, gentle flowing movements, acupressure and meditation. Ideal for all fitness levels, it’s a powerful tool for anyone seeking greater health and vitality through the breath. Can be done standing or seated. Please get in touch to book a place or for more information.
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Event
Qi Gong Better Breathing Workshop
Posted by
on 23rd July 2025
AM
Ali Miller Qi Gong
on 23rd July 2025
16 days remaining
9th August 2025
Starts 10:00 | Ends 13:00Booking essential - please contact me to book a place