Would you like to start a FREE Course all about empowering YOU to maintain and improve your Health and Wellbeing?
We run in-person classes, the next start 27 January 2026 and run for 10 weeks, from 10:15am – 1:30pm, with an optional social lunch from 1:30pm to 2:30pm in Brixham, Paignton and Torquay. Future courses will run mid-May to mid-June 2026, Oct to Dec 2026.
For more details contact and to book:Jess Slade 07772 023170 [email protected]
There is also free online training available - visit:
https://torbaycitizensassembly.co.uk/active-lives/
‘I wish I had done this course years ago…’
‘The course made me realise the importance of looking after myself both physically and mentally.’
‘Biggest key message for me from the course. We must do more each year as we age – NOT LESS - I can and I will do more and give new things ago, from now on.’