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Event

HOPE course for people living with fibro, chronic pain, fatigue or low-level anxiety & depression

Added by
JC
Julie Cotton
on 25th June 2025

90 days remaining
Interest
  • Community events
  • Friendship
  • Socialising
  • Community action
Help type
  • Mental health
  • Socialising
  • Health & wellbeing
  • Advice
  • Befriending
  • Community facilities
Select area
  • North Devon & Torridge
North Devon & Torridge
  • Illfracombe
Health conditions
  • Mental health
  • Fibromyalgia
  • Arthritis
  • Anxiety and depression

The Help Overcoming Problems Effectively (HOPE) Programme supports individuals to focus on themselves as a person, and to consider “What is important to me?”. It is a FREE, six week, self management programme where we bring groups of people together who are going through a similar experience. Take this time for yourself and make a positive change.

You are not alone!

Please register your interest with Julie - [email protected]

The course will be held at The Ilfracombe Centre, 44 High Street, Ilfracombe, Devon, EX34 9QB and will run on Tuesdays on the following dates/times:

Tuesday 12th August 2025 @ 10:30 - 13:00
Tuesday 19th August @ 12:30 - 15:00 
Tuesday 26th August @ 12:30 - 15:00
Tuesday 2nd September @ 12:30 - 15:00
Tuesday 9th September @ 12:30 - 15:00
Tuesday 16th September @ 12:30 - 15:00

   

Every week

12th August 2025 - 23rd September 2025

Please note this event is in timezone (GMT) London.

Provided by HOPE Programme NHS

Contact name
Julie
Email address

Provided by Julie Cotton


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