Allow Heartfulness Yoga & Sounds to take you on a 'Yoga Flow Sound Journey to a place of stillness and calm.
The perfect session to release and restore a tired body and busy mind.
Join us Thursdays monthly at the beautiful Village Hall in Sherford, just outside Frogmore.
£15
Slow gentle yoga flow, meditation and relaxing live sound journey/gong bath suitable for beginners and all abilities.
Mats, blankets, and Lavender eye pillows all provided.
Booking essential.
Limited availability.
PM to book your space or email helensoundmeditation.com