Grounding workshops in TORBAY starting 4 May 2023
Memorial park Torquay ( free parking on Morgan avenue )
Fully funded through Active Devon & TORBAY council from May onwards ...this is just a free taster session
We can connect to the earth directly and recharge our ‘batteries’ through the conductivity of the Earth’s surface.
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases
- Read the research article here : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
“Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic toward parasympathetic activation, increase heart rate variability, speed wound healing, and reduce blood viscosity”
“Accumulating experiences and research on earthing, or grounding, point to the emergence of a simple, natural, and accessible health strategy against chronic inflammation, warranting the serious attention of clinicians and researchers. The living matrix (or ground regulation or tissue tensegrity-matrix system), the very fabric of the body, appears to serve as one of our primary antioxidant defense systems. As this report explains, it is a system requiring occasional recharging by conductive contact with the Earth’s surface – the “battery” for all planetary life – to be optimally effective.”