Do you have Type II Diabetes?
Would you like to receive free nutrition and lifestyle support to help manage your condition?
From the 3rd of November we'll be running a new weight management group specifically tailored to people who live with Type II Diabetes! 
This group will run every Tuesday for 7 weeks, 1-2:30pm, at Great Parks Community Centre, Paignton 
Over the 7 weeks we will discuss:
- The signs and symptoms of Type II Diabetes
- How to eat to manage your condition and to reduce your HbA1c levels
- The importance of exercise and reducing stress in managing your condition + loads more! 
Our free programme is available to:
- Torbay residents over the age of 18, with diagnosed Type 2 Diabetes.
- As a general guide, your BMI should fall between 25-40 or 23-40 for those of an ethnic minority community.
Spaces are limited, so if you would like to join our group (or if you have any questions) please get in contact with us today:
01803 422422
Or sign-up via our website: https://yourhealthtorbay.co.uk/sign-up/