What is Connect 5?
- Connect 5 is an evidence-based training programme designed to promote mental health by changing the way we have conversations about mental wellbeing.
- It is comprised of three modules, each incremental in terms of skill development. Participants can attend 1, 2 or all 3 modules, but they must be completed in order (starting with Module 1).
What does Module 1 cover?
- Introduction to public mental health models and recognised techniques, including the Crossed Axes Model of Mental Health, 3Cs of Connected Conversations and the 5 Areas Model.
- How to signpost to local mental wellbeing services and resources that enable people to help themselves.