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Event

FREE 3-Part Course Feel the Fear (Thursday 19th and 26th March, Thursday 2nd April)

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Exeter Community Initiatives
on 16th December 2025

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107 days remaining
Location
St John's Court, Exmouth, EX8 4DD
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  • Community events
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  • 18-25
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  • Exeter

A course of 3 weekly workshops designed to help you understand and manage anxiety.  We explore the ‘science’ around anxiety, including the fight/flight/freeze response; identifying our own anxiety triggers and exploring ways to manage symptoms, and overcome our fears through ‘graded exposure’. 

Next course dates:

Thursday 19th and 26th March, Thursday 2nd April 1-4pm
Location: St John's Court, St John's Rd, Exmouth EX8 4DD

   

19th March 2026 - 2nd April 2026

Starts 13:00 | Ends 16:30

Please note this event is in timezone (GMT) London.

Location

St John's Court, Exmouth, EX8 4DD

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Provided by Exeter Community Initiatives

Contact name
Transitions
Email address
[email protected]
Telephone
01392 205800 01392 205800

Provided by Exeter Community Initiatives

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St John's Court, Exmouth, EX8 4DD

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