We explore the ‘science’ around how what we eat affects how we feel, and vice-versa. We discuss the different ways of including healthy food in your diet and look at planning healthy meals on a budget.
Next dates: Tuesdays 20 & 27 February 2024, 10am - 12.30pm, Palace Gate Centre, Exeter EX1 1JA
To book please visit Eventbrite or contact [email protected] or call 07531 870203.
This workshop is provided free of charge by Transitions, a project of Exeter Community Initiatives.