West African Djembe Drumming at Health Source, Totnes!
Come and lose yourself in rhythm on this 6 week djembe rhythms course at Health Source, Totnes. Book into all 6 sessions or drop in whenever you can.
These sessions are accessible, relaxed and reinvigorating. Just come, feel the groove and get lost in the moment. Lots of fun times. You'll learn fundamental djembe technique to access your ability to really shine and express yourself on the drums.
In each session we'll look at authentic rhythms and put together a rhythmical montange to uplift you spirits and leave you buzzing and full of energy.
Drumming is not only fun, it is good for you! Some health benefits include:
- Increased mindfulness
- Reduced stress
- Pain relief
- Emotional outlet
- Present moment awareness
- Connection with others
- Social Resiliance
Booking is essential - to get the 6 week discount or book an individual session, contact James using the below..
For more information and bookings, contact James