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Event

Building better habits

Added by
 
Helen Ambler
on 28th September 2022

Please note this activity has expired.

Help type
  • Confidence building
  • Mental health
  • Advice
  • Skills & training
Age range
  • 25-35
  • 35-50
  • 50-65
Select area
  • Torbay

A free online course

Habits are essential to our physical and mental wellbeing.

In this session, we are going to look at how to foster positive habits and break the patterns of bad habits

To book your FREE place, please contact Helen Ambler or Chris Maccullie.


Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. 

   

Online 7th November 2022

Starts 13:30 | Ends 15:30
Cost : Free

Provided by Torbay Community Development Trust

Contact name
Helen Ambler
Email address
[email protected]
Telephone
07469 660873 07469 660873

Provided by Plymouth Octopus Project

Contact name
Chris Maccullie
Email address
[email protected]
Telephone
07951 313163 07951 313163


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