Ease tension. Build strength. Feel better. 🙌
Our Back Care Class with Candice is designed to help reduce discomfort and tension around the back while building strength and resilience. Whether you're looking to improve movement, manage aches, or simply take time for your wellbeing, this session is for you.
📅 Wednesdays
⏰ 8:00–8:30am
💷 £7 PAYG or included in unlimited membership
📲 Book through Seachange or the Virtuagym app
Start your fitness journey with Seachange 💙