Would you like to start a FREE Course all about empowering YOU to maintain and improve your Health and Wellbeing?
We will run in-person classes in 8 week blocks half a day per week in Brixham, Paignton and Torquay. Oct / Nov 2025 (classes nearly full), Feb to March 2026, mid-May to mid-June 2026, Oct to Dec 2026.
For more details contact and to book:Jess Slade 07772 023170 [email protected]
There is also free online training available - visit: www.torbayassembly.com/active-lives/
‘The course made me realise the importance of looking after myself both physically and mentally.’
‘Biggest key message for me from the course. We must do more each year as we age – NOT LESS - I can and I will do more and give new things ago, from now on.’