Everyone is welcome in this kind and friendly online space :)
10 Keys Groups provide the opportunity to gather virtually and meet with like-minded people to learn about the 10 Keys to Happier Living - these are evidence-based ways to create a happier and more meaningful life.
We say hello and start with a 'mindful moment' to settle ourselves in, then we listen to a short video of an expert speaker who gives us tips and ideas based on a theme of the month, then we discuss this and explore if this has inspired new happiness habits in our day to day life.
This is a local devon group.
We run on the second tuesday of the month, 4pm-5.30pm