HeadsUP Mental Health Awareness CIC

Prevention and Early Intervention of mental health issues in children and young people

About

Prevention and Early Intervention of mental health issues in children and young people

The three main aims of HeadsUP Mental Health Awareness are:

1. To empower and equip young people to look after their mental health.

2.  To offer support and guidance to schools and youth settings to help with the overall well being of the children and young people.

3. To help children and young people develop a whole set of personal strengths and skills that prepare them for adult life.

Educating children & young people on how to look after their mental health and equipping them with knowledge of more specific topics including:

  • What is mental health?
  • The difference between mental health and mental illness
  • How to look after your mental health
  • The media (including social media) and mental health
  • Self confidence
  • Building resilience
  • Mental health and physical health
  • Dealing with Anxiety
  • Dealing with Low mood
  • Dealing with Anger

These can be delivered as assemblies, class or small group sessions.

These sessions are all FREE of charge.

 
The three main aims of HeadsUP Mental Health Awareness are: 1. To empower and equip young people to look after their mental health. 2.  To offer support and guidance to schools and youth settings to help with the overall well being of the children and young people. 3. To help children and young people develop a whole set of personal strengths and skills that prepare them for adult life. Educating children & young people on how to look after their mental health and...
 

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