Forest Chi
Indoor and outdoor Tai Chi, walking, mindfulness and nature connection
About
Indoor and outdoor Tai Chi, walking, mindfulness and nature connection
Kate Dixon is co-founder, director and facilitator at Forest Chi. She is a qualified Tai Chi instructor with the Tai Chi Union of Great Britain, holds a level 3 qualification as a forest school leader and has a BSc in plant biology. She is a qualified Reiki and Indian Head Massage practitioner. Forest Chi is a unique blend of Tai Chi, mindfulness and nature connection and has been proven to promote well being in body and mind. Kate spent many years working as a countryside ranger including leading wilderness camps and nature awareness programmes for people of all ages and backgrounds. She has used this experience to develop Forest Chi, which aims to encourage people to spend time in nature, improve their fitness and lift their mood. Kate creates a safe and relaxed space where people can connect with nature and each other. She runs walks, workshops and year round indoor and outdoor Tai Chi classes, holding a relaxed and sociable space where people can improve their balance, mobility and vitality and aid many other health conditions.
Kate Dixon is co-founder, director and facilitator at Forest Chi. She is a qualified Tai Chi instructor with the Tai Chi Union of Great Britain, holds a level 3 qualification as a forest school leader and has a BSc in plant biology. She is a qualified Reiki and Indian Head Massage practitioner. Forest Chi is a unique blend of Tai Chi, mindfulness and nature connection and has been proven to promote well being in body and mind. Kate spent many years working as a countryside ranger including...
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At the Pavilion in the Park, South Zeal, EX20 1GETuesdays 10 to 11 am, exercises and Qigong for health, vitality, balance, strength and...
- 212 days remaining
- Disabled access
- £10 for first hour or £12 hour and a half
Tai Chi weekly class at The Growing Well Garden, Bow and Bow Village Hall. (In the winter this class moves to Bow Village Hall)Tuesdays 2.30 -...
- 212 days remaining
- Disabled access
- £10 drop in, £8 per class termly
Tai Chi class at the Growing Our Futures Eco Hub 1 Courtenay Rd, Okehampton, EX20 1PZThursdays, 10.30am till 11.30am. Beginners...
- 212 days remaining
- Disabled access
- £10 dropin £8.50 per class paying for the term
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