Join the over 10,000 across the UK, who have explored together such topics as anxiety, depression, perfectionism, shame & anger in a safe & kind environment led by trained leaders. A wellbeing group helps with mental & emotional health, meeting once per week for 12 weeks. Locally courses start in February and September.
Online courses via Zoom also available.
As a retired NHS General Practitioner, I am delighted to be an ambassador & group leader for this charity. Journeying with participants I have learned about my vulnerabilities and grown in resilience.
Face to face courses meet at a venue on Embankment Road and start with tea/coffee and cakes at 7.15 for a 7:30 pm start on a Thursday evening finishing at 9.00pm. Then at 10 am on a Friday morning a second group runs, finishing at 12 noon.
We advise against enrolment shortly after a bereavement or currently receivingsupport or active treatment for a mental health disorder.
If in doubt please enrol and a team member will get in touch with you.
Join the over 10,000 across the UK, who have explored together such topics as anxiety, depression, perfectionism, shame & anger in a safe & kind environment led by trained leaders. A wellbeing group helps with mental & emotional health, meeting once per week for 12 weeks. Locally courses start in February and September.
Online courses via Zoom also available.
As a retired NHS General Practitioner, I am delighted to be an ambassador & group leader for this charity. Journeying...
Community listings are typically used for groups, clubs and services.
Events are used for one off or regular events.
Volunteering opportunities are used for recruiting volunteers.
Offers and Requests are for members of the Torbay Timebank only.