THE POWER WITHIN
6-Week Boxing Therapy-Informed Workshop for Women in Barnstaple
Starts Friday 16th May | 10:30am–12:00pm
Only £30 for the full 6-week course!
This unique, therapy-informed boxing workshop is designed to help you build emotional resilience, reconnect with your body, and discover your inner strength — all in a supportive, non-contact space.
This is NOT your average boxing class.
You’ll learn to:
Understand and work with your nervous system
Use body-based tools to regulate your emotions
Build strength, confidence, and connection through empowering boxing movements
Develop greater self-awareness and resilience
The workshop is led by a clinical psychologist who is also a trained boxing coach and schema therapist, specialising in body-based therapeutic work.
No boxing experience is needed – just bring yourself.
This is a trauma-informed space that welcomes all women, with a focus on empowerment and emotional wellbeing.
Location: Barnstaple Amateur Boxing Club
Starts: Thursday 16th May
Time: 10:30am–12:00pm
Cost: £30 total for all 6 weeks
Only 4 spaces left – don’t wait!
Book now via: www.warriorwomenproject.uk/schedule
Please share with anyone you think might benefit – we’d love to welcome you.